This 8-week, small‑group, in‑person series is designed to help you feel safer in your body, calmer in your nervous system, and more connected to who you truly are—so you can thrive, not just get by.
Classes meet on Tuesdays, April 28 to June 16, 6 pm–7:15 pm at the Bodywise Collective. Class size is limited to 15 people.
This 8-week, small‑group, in‑person series is designed to help you feel safer in your body, calmer in your nervous system, and more connected to who you truly are—so you can thrive, not just get by.
Classes meet on Tuesdays, April 28 to June 16, 6 pm–7:15 pm at the Bodywise Collective. Class size is limited to 15 people.